Once you drift off into dreamland each night, your brain starts going into repair mode. It clears out all the trauma that accumulates during the daytime. So when you wake up the next morning, you can think and function more clearly. Your brain isn’t the only thing...
Are you pursuing your new year’s resolutions? If anything got in your way, now is the time to start again. Take a look at my great offers, I will be keeping them until the end of February for you! Here you’ll find three options to help...
HOW TO PREVENT IT AND STILL HAVE HEALTHY GLOWING GOLDEN TONED SKIN The UVA and UVB rays increase pigment in your skin, called melanin, which cause the tan colour change in your skin and it is a sign of damage. Once the skin is exposed to UV radiation, it increases the...
