Is sleep good for skin?

Is sleep good for skin?

Once you drift off into dreamland each night, your brain starts going into repair mode. It clears out all the trauma that accumulates during the daytime. So when you wake up the next morning, you can think and function more clearly. Your brain isn’t the only thing...
10 Steps How to Keep Your Skin Healthy and Glowing in Winter.

10 Steps How to Keep Your Skin Healthy and Glowing in Winter.

Winter is coming! Beware of the harsh weather outside and dry heated air at home affecting your skin! Redness, dryness, irritated and flaky skin ????. “Redness occurs because our bodies are trying to heat themselves, bringing blood close to the surface of the skin and...