Is sleep good for skin?

Is sleep good for skin?

Once you drift off into dreamland each night, your brain starts going into repair mode. It clears out all the trauma that accumulates during the daytime. So when you wake up the next morning, you can think and function more clearly. Your brain isn’t the only thing...
SUN TUN = SKIN DAMAGE

SUN TUN = SKIN DAMAGE

HOW TO PREVENT IT AND STILL HAVE HEALTHY GLOWING GOLDEN TONED SKIN The UVA and UVB rays increase pigment in your skin, called melanin, which cause the tan colour change in your skin and it is a sign of damage. Once the skin is exposed to UV radiation, it increases the...