10 Steps How to Keep Your Skin Healthy and Glowing in Winter.

10 Steps How to Keep Your Skin Healthy and Glowing in Winter.

Winter is coming! Beware of the harsh weather outside and dry heated air at home affecting your skin! “Redness occurs because our bodies are trying to heat themselves, bringing blood close to the surface of the skin and dilating capillaries,” explains New York City...
SEVEN STEPS TO SUPPORT YOUR IMMUNE SYSTEM

SEVEN STEPS TO SUPPORT YOUR IMMUNE SYSTEM

Following the national guidance on infection control policy https://improvement.nhs.uk/documents/4957/National_policy_on_hand_hygiene_and_PPE_2.pdf it’s not good enough! By the time you’ve Hibiscrabed your hands’ thousands times a day and cleaned all the...